Wanless Cardio Tennis

Wanless Tennis is an approved Cardio Tennis site for the upcoming 2008 season. This new program has sessions scheduled for Sunday mornings and Monday evenings. A limited number of loaner heart monitors are available for those without.

Each session offers a choice of 9am Sunday morning, or 6pm Monday evening to fit into your schedule. The cost of each session is $55.

Cardio Tennis Outline

Cardio Tennis is a new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout.
Cardio Tennis includes a warm-up, cardio workout, and cool down phases resulting in "Heart Pumping Fitness".
If you want to find a great new way to get in shape and to burn calories, you must try Cardio Tennis.Cardio Tennis is the 3rd way you can play tennis.
In Cardio Tennis, a Certified Tennis Professional will feed you balls based on your ability and fitness level.
Cardio Tennis is fun, you get fit and you also inprove your tennis skills
Fun, Fast, and Fit -- Cardio Tennis can help you stay fit for life!
Tired of those boring aerobic machines for your cardio, try Cardio Tennis.
Cardio Tennis can be to tennis . . . what spinning is to riding a bike.

Major Benefits of Cardio Tennis

Participants consistently elevate their heart rates into their aerobic training zone.
You can burn more calories than singles or doubles tennis.
You get short cycles of high intensity workout and periods of rest, almost like interval training.
While you are playing tennis, the focus is primarily on getting a great workout.
Improve your tennis skills

Cardio Tennis Session Schedule

Session	Times	Day	Date
Session C1 - AM	9am - 10am	Sunday	Apr 13th - May 11th
Session C1 - PM	6pm - 7pm	Monday	Apr 14th - May 12th
Session C2 - AM	9am - 10am	Sunday	May 25th - Jun 22nd
Session C2 - PM	6pm - 7pm	Monday	May 26th - Jun 23rd
Session C3 - AM	9am - 10am	Sunday	Sep 7th - Oct 5th
Session C3 - PM	6pm - 7pm	Monday	Sep 8th - Oct 6th

Download the PDF application form for these Clinics and get it in ASAP. The cost of this program is $95. You must be a member of the club to participate in the Lesson Program.

Please send any questions via email to ArthurWolf, Head Pro.

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